Group Coaching

This group is for people who face the continuous struggle with all things ADHD.

These struggles include…

  • It feels impossible to find time to set goals and think about priorities longer-term. 

  • I regularly feel overwhelmed by what’s on my plate. 

  • I struggle to make realistic plans and follow them consistently. 

  • I have difficulty staying on track with my commitments and organising my work.

  • I find it hard to get started on projects and tasks, and regularly put things off. 

  • I feel isolated in my place of work/ my business as a neurodivergent professional.

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Feel organized, clear and energized to meet your goals and finish projects faster.
 

What’s in it for you?

 

All the benefits of 1:1 Coaching:

  • Space

  • Structure

  • Accountability

  • Support

  • ADHD lens

  • ADHD learning & strategies

With the added benefits of:

  • Lower cost

  • Community support & shared understanding of brain wiring

  • The power of groups to solve problems & move towards your goals

 
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Why Group Coaching works

  • Space to face and address challenges I’d rather avoid thinking about when left to my own devices. 

  • Meeting regularly prioritises talking about difficulties, and solving problems. 

  • Wonderfully different perspectives on my challenges from people who are so different and yet so similar to me. 

  • A supportive and empathetic community. You get a sense of deep understanding about the daily challenges, alongside encouragement and accountability to follow through on tasks. 

  • Helpful practical tips from lived experience to manage ADHD at work and in life

What’s included?

The cost of this 3 month Coaching program is £495.

It includes: 

  •  1 x 45 min Get to Know You Session 

  •  6 x 90 min Group Coaching Sessions (fortnightly, via Zoom)

  •  A Coaching workbook to guide your journey

  •  Accountability and Support between sessions: 

    •  Accountability Partner

    • WhatsApp Group 

    •  3 Focusmate body doubling sessions per week 

* Payable upfront or in 3 instalments on the 1st of each month.
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Upcoming group coaching dates

Our next coaching group will launch in autumn 2024.

Please contact hello@theworkingdream.com to join our coaching group registration list.